Meaningful dialogue on social emotional well being can cause people to feel vulnerable, trigger, and worry about others finding out their "secrets." Intentional conversations about how we can lean into our vulnerabilities and triggers will aid us in better supporting our students and living a life we deserve. Teaching, leadership, parenting, and general life living can be difficult; however, we must have the courageous conversations to become the best we can. This session will speak to the experiences of a teacher, administrator, counselor, parent, and life lover - together we will learn how to be present and happy in our lives.